Weigh In record (no journal entry) for 01 February 2022
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102.3 kg
Lost so far: 2.0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2120 kcal
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Fat: 75.33g | Prot: 83.70g | Carbs: 287.02g.
Breakfast: Bananas, Taco Cabana Chorizo & Egg Breakfast Burrito, Apples. Lunch: French or Vienna Bread (Includes Sourdough), Safeway French Bread, Rice Salad with Tuna. more...
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Losing 5.1 kg a Week
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zapatista's Weight History
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