Weigh In record (no journal entry) for 01 February 2022
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114.8 kg
Lost so far: 14.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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344 kcal
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Fat: 15.87g | Prot: 19.69g | Carbs: 35.60g.
Breakfast: Tortillas de Maíz, La Huerta Espinacas, Oléico Aceite, Cebollas, Jitomate, San Juan Claras de Huevo, Huevo. more...
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Losing 5.6 kg a Week
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