Weigh In record (no journal entry) for 01 February 2022
|
89.7 kg
Lost so far: 5.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1557 kcal
|
Fat: 75.58g | Prot: 49.43g | Carbs: 144.01g.
Breakfast: Coffee, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Grapefruit (Pink and Red) , Butter , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sunny Fresh Eggs Asap!. Lunch: Roma Tomatoes, Mixed Salad Greens, Banquet Turkey Pot Pie. Dinner: Betty Crocker Peanut Butter Cookie Mix, Butter , Baked Potato (Peel Eaten), Cooked Collards (from Fresh, Fat Added in Cooking), Pork Loin (Tenderloin) . Snacks/Other: Red Table Wine , Sargento Deli Style Sliced Natural Cheddar Cheese , Pistachio Nuts. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms. Skinny Britches's Weight History
|