Weigh In record (no journal entry) for 01 February 2022
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54.4 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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968 kcal
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Fat: 36.30g | Prot: 31.08g | Carbs: 109.47g.
Breakfast: Peanut Butter, Dempster's Smart Bread Super Grains + Fibre. Lunch: Quaker White Cheddar Rice Cakes, Bolthouse Farms Baby Carrots, Ranch Salad Dressing. Dinner: Stonehedge Farms Tortilla Wraps (44g), Kraft Tex Mex Shredded Cheese. Snacks/Other: Peanut Butter, Quaker White Cheddar Rice Cakes, Beer. more...
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Gaining 0.1 kg a Week
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amymay27's Weight History
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