Weigh In record (no journal entry) for 01 February 2022
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72.5 kg
Lost so far: 49.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1527 kcal
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Fat: 58.50g | Prot: 84.69g | Carbs: 162.01g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe, Cocio Pucko Chokladmjölk, Räkmacka. Lunch: Staygood Skinnyshake. Dinner: ICA Riven Taco Ost, Santa Maria Taco Krydda, Tortilla, Anamma Vegofärs. Snacks/Other: ICA Kolasås, Triumf Glass Gammaldags Gräddglass Vanilj , Babybel Mini Babybel. more...
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steady weight
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Ellenhej1's Weight History
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