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🥺
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102.9 kg
Lost so far: 2.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1492 kcal
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Fat: 73.03g | Prot: 104.36g | Carbs: 100.34g.
Breakfast: Campo Fresco CALDO de Frijoles Negros Cocidos , Tocino (Curado, Frito, Cocido), Jamón Picado, Huevo Revuelto, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Lala Café con Leche, Empanada de Carne, Lechuga, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Jícama. Snacks/Other: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Gamesa Crackets. more...
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2763 kcal
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Exercise:
abdominales asiáticas - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Berenic3 Rodríguez's Weight History
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