Weigh In record (no journal entry) for 01 February 2022
|
101.8 kg
Lost so far: 1.7 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
142 kcal
|
Fat: 2.14g | Prot: 15.76g | Carbs: 11.76g.
Breakfast: Lidl Berry Mix, Havregrynsgröt. Lunch: Dos Polos Kyckling. Dinner: Lidl Berry Mix, Larsa Äkta Grekisk Yoghurt. Snacks/Other: Red Bull Energidryck. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|