Weigh In record (no journal entry) for 01 February 2022
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77.6 kg
Lost so far: 10.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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580 kcal
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Fat: 18.95g | Prot: 27.60g | Carbs: 87.80g.
Breakfast: Chobani Flip Key Lime Crumble, Cabot Sweetened Light Whipped Cream, Hot Chocolate Cocoa (Made with Whole Milk). more...
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Losing 1.3 kg a Week
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cassielass's Weight History
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