Weigh In record (no journal entry) for 01 February 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1145 kcal
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Fat: 11.55g | Prot: 79.24g | Carbs: 161.19g.
Breakfast: Pavo, Marraqueta, Café. Lunch: Vino Cabernet Sauvignon, Ensalada de Lechuga con Verduras Variadas, Ensalada de Lechuga con Verduras Variadas, Merluza Plancha. Dinner: Colun Quesillo , Tomates, Soprole Yoghurt Batido Protein +. Snacks/Other: Tucapel Galletas de Arroz, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), En Linea Barra Proteína Chocolate. more...
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2713 kcal
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Exercise:
Treadmill - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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jennynoegarrido's Weight History
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