Weigh In record (no journal entry) for 02 February 2022
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46.5 kg
Lost so far: 9.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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835 kcal
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Fat: 36.75g | Prot: 56.31g | Carbs: 66.90g.
Breakfast: Costco 肉桂粉, 黑咖啡, 水煮蛋, 發糕. Lunch: 香菇, 炒青椒, 牛肉, 烤肉串. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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