Weigh In record (no journal entry) for 02 February 2022
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70 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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633 kcal
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Fat: 14.43g | Prot: 21.67g | Carbs: 113.74g.
Breakfast: Jeruk Nipis, Alfamart Buah Naga, Chia Seed, Apel, Pakcoy. Lunch: Tempe Goreng, Putih Telur Matang, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Buah Naga. more...
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Gaining 1.1 kg a Week
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arindakhusnulita's Weight History
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