Weigh In record (no journal entry) for 02 February 2022
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58 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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662 kcal
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Fat: 14.71g | Prot: 28.78g | Carbs: 104.80g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Diamond Low Fat Milk. Lunch: Nasi Putih, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Yakult Yakult, Cilok. more...
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Losing 2.1 kg a Week
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anggunleginawati13's Weight History
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