Weigh In record (no journal entry) for 02 February 2022
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1447 kcal
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Fat: 62.74g | Prot: 52.34g | Carbs: 166.16g.
Lunch: Telur Rebus, Jengkol, Sasa Santan Kelapa, Indofood Bumbu Rendang, Nasi Putih. Dinner: Indomie Mi Goreng, Pecel, Bakwan. Snacks/Other: Buah Naga. more...
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Gaining 0.9 kg a Week
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salsanara551's Weight History
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