Weigh In record (no journal entry) for 02 February 2022
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87.1 kg
Lost so far: 6.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1363 kcal
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Fat: 40.70g | Prot: 32.04g | Carbs: 232.18g.
Breakfast: Incofood Maxcreamer, Nescafe Classic, Indocafe Coffeemix 3 in 1, Morin Selai Strawberry, Tulip Dark Compound Chocolate, Sari Roti Roti Tawar (2). Lunch: Alfamart Stik Balado, Cireng, Mayora Mie Gelas Rasa Soto Ayam, Kobe Boncabe Level 50, Rumput Laut Kering, Nasi Putih. Dinner: Finna Sambal Bawang, Daging Sapi, Fitbar Fitbar Tiramisu Delight , Jeruk, Telur Asin. Snacks/Other: Apel Fuji, Gula Pasir, Alfamart Teh Sosro Celup, Jeruk. more...
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Losing 6.3 kg a Week
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starwill01's Weight History
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