Weigh In record (no journal entry) for 02 February 2022
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57.1 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1689 kcal
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Fat: 47.62g | Prot: 118.32g | Carbs: 192.46g.
Breakfast: Blåbär (Osötade, Frysta), Pakkasmarja Mansikka, Kotimaista Laktoositon Kevytmaitojuoma, Valio Sokeroimaton Mansikka Keitto, Myllyn Paras Kaurahiutale, Äpple, Rainbow Rasvaton Raejuusto 0,2%. Lunch: KYCKLING Naimats specialare. Dinner: Freshona Pinaatti Pakaste, Reilu Naudan Jauheliha 10%, Miyata Shirataki Spaghetti Style, Rainbow Paseerattu Tomaatti. Snacks/Other: Pågen Gifflar Vanilj, Fazer Jim, Valio Sokeroimaton Mansikka Keitto, Banan, Becel Original, Rainbow Kylmäsavulohiviipaleet, Oululainen Reissumies Tosi Ohut, Z CHIA pudding, Kallen Raidallinen Mätitahna, Valio Aamupala 5%, Vaasan Iso Grahampaahto, Päron, Arla Rasvaton Jogurtti Vadelma-Vanilja. more...
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Losing 0.7 kg a Week
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nenaterese's Weight History
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