Weigh In record (no journal entry) for 31 May 2014
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73.9 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 70.70g | Prot: 69.25g | Carbs: 157.91g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Fanta Naranja, Heinz Salsa César, Salsa Barbecue, Hacendado Salami Extra, Queso Havarti, DIA Pan de Molde Familiar. Dinner: Cerveza, Tomates Cherry, Salsa Barbecue, Heinz Salsa César, Queso Havarti, Krissia Surimi Fresco, Verdifresh Canonigos, DIA Pan de Molde Familiar, DIA Pechuga de Pavo Braseada. more...
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2230 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 5 hours and 15 minutes, Resting - 8 hours, Sitting - 5 hours and 15 minutes, Sleeping - 5 hours. more...
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Gaining 2.1 kg a Week
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litosclimbing's Weight History
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