Weigh In record (no journal entry) for 31 May 2014
|
71.4 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 34.85g | Prot: 50.99g | Carbs: 349.71g.
Breakfast: Dulce de Leche, Cream Cheese, Toasted White Bread, Coffee with Milk, Tangerines (Mandarin Oranges), Sponge Cake, Corn Flakes. Lunch: Sponge Cake, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Bananas, Sponge Cake. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|