Weigh In record (no journal entry) for 02 February 2022
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86 kg
Lost so far: 24.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2050 kcal
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Fat: 82.51g | Prot: 77.91g | Carbs: 248.40g.
Breakfast: Belegtes Brötchen, Kaffee. Lunch: Gut & Günstig Gourmet Creme Bourbon-Vanille, Salami, Gut & Günstig Die Leichte Halbfettmargarine, Harry Unser Mildes Weizenmischbrot. Dinner: Maggi Paprika-Hackfleisch-Pfanne , Netto Singapur Nudeln. Snacks/Other: Lidl Kaki, Pink Lady Äpfel, Kaffee. more...
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Losing 2.8 kg a Week
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bökelberg's Weight History
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