Weigh In record (no journal entry) for 02 February 2022
|
80 kg
Lost so far: 25 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1307 kcal
|
Fat: 74.44g | Prot: 89.13g | Carbs: 76.07g.
Breakfast: Активия Биойогурт, Nestle Подушечки Fitness. Lunch: Греческий Салат, Куриная Отбивная, Запеченный Картофель. Dinner: Вареное Яйцо, Эмир Сыр Сметанковый. Snacks/Other: Эмир Сыр Сметанковый, Вареное Яйцо, Активия Творожно-Йогуртный Probiotic. more...
|
Losing 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniyar_phoenix's Weight History
|