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bri293
Journal
31 May 14
bri293's Journal, 31 May 14
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Weigh In record (no journal entry) for 31 May 2014
73.6 kg
Lost so far:
0 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2014:
1984 kcal
Fat: 65.10g | Prot: 55.96g | Carbs: 172.63g.
Breakfast:
Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Lunch:
Utz Barbecue Potato Chips, Frankfurter or Hot Dog on Bun.
Dinner:
Plain Cheeseburger on Bun.
Snacks/Other:
Anheuser-Busch Budweiser Light Lime Beer.
more...
2101 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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bri293's Weight History
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