Mrselfdestrct's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022
81.3 kg Lost so far: 96.8 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:
935 kcal Fat: 28.36g | Prot: 98.32g | Carbs: 59.83g.   Breakfast: Tesco White Finger Rolls, Livlife Bread, Marmite Marmite, Flora Light. Lunch: Tesco Steam Bags Cauliflower Rice, Patak's Balti Sauce, Chicken Breast Meat. Snacks/Other: Grenade Carb Killa Caramel Chaos. more...
3170 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Mrselfdestrct's Weight History


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