Weigh In record (no journal entry) for 02 February 2022
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63 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1931 kcal
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Fat: 84.57g | Prot: 57.74g | Carbs: 233.14g.
Breakfast: Hallon, Arla Hushållsost 26%, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Skogaholm Limpa, Arla Filmjölk Hallon/Blåbär. Lunch: Korv Stroganoff, Uncle Bens Jasminris Kokt. Dinner: ICA Stora Odlade Blåbär, Tangerine, Yoggi Krämig Hallon. Snacks/Other: Honungsrostade Mandlar, ICA Kladdkaka, Linfrön, ICA Gott Liv Pumpakärnor, ICA Gott Liv Pumpakärnor, Linfrön. more...
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steady weight
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