Weigh In record (no journal entry) for 02 February 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1428 kcal
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Fat: 33.19g | Prot: 84.77g | Carbs: 184.82g.
Breakfast: Friendship Dairies 1% Milkfat Low Fat Cottage Cheese with Pineapple, Planet Oat Unsweetened Oatmilk Vanilla, Core Nutritionals Protein Powder, Quaker Rolled Overnight Oats. Lunch: Schmidt 647 Multigrain Bread, Carl Buddig Honey Roasted Turkey, Hellmann's Real Mayonnaise, Bell Peppers. Dinner: Sangria, Pollo Tropical Fried Yuca, Chicken Breast (Oven Roasted, Fat Free, Sliced) . Snacks/Other: Upstate Farms Nonfat Strawberry Yogurt. more...
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Gaining 3.2 kg a Week
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estanton100's Weight History
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