Weigh In record (no journal entry) for 02 February 2022
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68.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1732 kcal
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Fat: 67.35g | Prot: 103.08g | Carbs: 161.22g.
Lunch: Dooy Elma Suyu, Lezita Piliç Yaprak Döner, M.Z. Ege Dürüm Çiğ Köfte, Yurdum Barbunya Pilaki. more...
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Losing 1.6 kg a Week
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Comments
helalkeee biz de hala ayıkeeee yağdan ölücezkeeee
03 Feb 22 by member: SonerSn
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