Weigh In record (no journal entry) for 02 February 2022
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91.9 kg
Lost so far: 10.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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831 kcal
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Fat: 36.26g | Prot: 54.86g | Carbs: 82.88g.
Breakfast: Чай, Блинчики без Муки. Lunch: Наша Ряба Філе Стегна, Novus Морская Капуста с Морковью и Сельдереем , АТБ Гречка Отварная. Dinner: Fit Kitchen Пицца Курица/Грибы. Snacks/Other: Тульчинка Сулугуни Копченый, Roshen Wafers. more...
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Losing 1.4 kg a Week
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Оля Кичак's Weight History
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