jesusrejane01's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022

97.2 kg Lost so far: 8.7 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:

295 kcal

Fat: 11.05g | Prot: 6.16g | Carbs: 42.92g. Lunch: Tapioca com Manteiga. Dinner: Perdigão Linguiça Calabresa Defumada. more...

1164 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Samsung Health - 22 hours and 20 minutes. more...

Losing 4.9 kg a Week


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jesusrejane01's Weight History