Weigh In record (no journal entry) for 02 February 2022
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63.3 kg
Lost so far: 6.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1758 kcal
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Fat: 77.53g | Prot: 55.37g | Carbs: 207.26g.
Breakfast: Pisang, Greenfields Low Fat Milk. Lunch: Selada, Bebek Goreng, Tempe Mendoan, Nasi Putih. Dinner: Smax Ring. more...
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Losing 2.8 kg a Week
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ditacchi's Weight History
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