Weigh In record (no journal entry) for 02 February 2022
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68.5 kg
Lost so far: 0.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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824 kcal
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Fat: 17.84g | Prot: 155.10g | Carbs: 0.00g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Gaining 0.2 kg a Week
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andreaschen's Weight History
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