Weigh In record (no journal entry) for 02 February 2022
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95.5 kg
Lost so far: 22.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1323 kcal
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Fat: 60.57g | Prot: 71.29g | Carbs: 118.58g.
Breakfast: Mantequilla de Maní Creamy, Proteína, Avena Instantánea, Leche Semidescremada . Lunch: Aceite de Oliva, Huevo, Frutos Del Maipo Charquicán. Snacks/Other: Jumbo Almendras Naturales, Loncoleche Protein Yoghurt Extra Proteína. more...
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Gaining 0.0 kg a Week
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