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😊
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102.3 kg
Lost so far: 3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1514 kcal
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Fat: 54.83g | Prot: 86.18g | Carbs: 210.38g.
Breakfast: Chicharrón de Puerco y Puerca Chicharrón Duro, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Lechuga, Pilgrim's Pechuga Rellena Tipo Cordon Bleu, Papa al Horno (sin Comer la Cáscara), Zanahoria Cocida. Dinner: Pepino (Pelado). Snacks/Other: Piña, Chicharrón de Puerco y Puerca Chicharrón Duro. more...
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2881 kcal
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Exercise:
caminata playa miramar regreso x escondida - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Berenic3 Rodríguez's Weight History
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