Weigh In record (no journal entry) for 10 April 2011
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76.7 kg
Lost so far: 3.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 76.86g | Prot: 22.34g | Carbs: 197.45g.
Breakfast: 100% Butter Mini Croissant, 100% Butter Mini Croissant, 100% Butter Mini Croissant, Sugar Free French Vanilla Coffee Creamer, Sugar Free French Vanilla Coffee Creamer, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: banana, diet pepsi. Dinner: top ramen soup. Snacks/Other: Peanut M&M's (Fun Size), Milk Chocolate M&M's (Fun Size), Pumpkin Pie, Snickers Bar (Fun Size), Crunch Bar (Miniature), 3 MSKTRS FUN SIZE-8PK. more...
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2692 kcal
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Exercise:
Shopping - 1 hour, Running (jogging) - 8/kph - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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matrixed's Weight History
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