alicejoaquina's Journal, 31 May 14

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Weigh In record (no journal entry) for 31 May 2014

54 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Poorly.

View Diet Calendar, 31 May 2014:

1781 kcal

Fat: 86.45g | Prot: 91.43g | Carbs: 160.59g. Breakfast: Danone Iogurte Grego Amora, Continente Cereais Muesli. Lunch: Maçã, Tomates, Frango Assado. Dinner: Maçãs, Queijo Gouda ou Edam, Pão de Centeio, Sopa de Espinafres. Snacks/Other: Biscoitos Simples ou de Leite de Manteiga. more...

1840 kcal

Exercise: Bicycling (fast) - 24/kph - 45 minutes, Hiking - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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alicejoaquina's Weight History

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alicejoaquina's Journal, 31 May 14

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alicejoaquina's Weight History