Weigh In record (no journal entry) for 02 February 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1652 kcal
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Fat: 45.73g | Prot: 99.92g | Carbs: 206.69g.
Breakfast: Mulino Bianco Brioche alla Marmellata. Lunch: Fette Biscottate, Kalos Yogurt Greco 0% Mela e Cannella, Formaggio Feta, Auchan Olio Extravergine di Oliva , Daily Bread Pane di Segale, Valfrutta Ceci Cotti a Vapore, Insalata Mista Verde. Dinner: Auchan Olio Extravergine di Oliva , Rio Mare Tonno al Naturale, Pasta Integrale Secca. Snacks/Other: Danone Hipro Mirtillo. more...
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Losing 0.2 kg a Week
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sayuric87's Weight History
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