Weigh In record (no journal entry) for 02 February 2022
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102.1 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2022:
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1405 kcal
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Fat: 70.00g | Prot: 67.25g | Carbs: 144.44g.
Breakfast: Bob Evans Sausage Breakfast Patty, Broccoli, Egg, Coffee, Archer Farms Roasted Pepitas, Cheddar Cheese, Navels Oranges, Apples, Bananas. Lunch: Taylor Farms Celery Sticks. more...
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2798 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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zapatista's Weight History
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