Weigh In record (no journal entry) for 02 February 2022
|
76.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
336 kcal
|
Fat: 18.87g | Prot: 20.57g | Carbs: 22.95g.
Breakfast: Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Салат из Капусты. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gold2017's Weight History
|