Weigh In record (no journal entry) for 02 February 2022
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95.6 kg
Lost so far: 0.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1502 kcal
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Fat: 62.33g | Prot: 98.33g | Carbs: 138.43g.
Breakfast: Café, Dolce Gusto Chococino Alpino, Leite (Leite Integral), Nescau Nescau Ball, Ovo Frito sem Gordura. Lunch: Porto Alegre Manteiga com Sal, Lac Lélo Queijo Prato Lanche, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão de Forma, Swift Filezinho de Peito (Sassami). Dinner: Camil Arroz Branco Cozido, Fugini Molho de Tomate, Swift Moela de Frango, Creme de Milho. Snacks/Other: Café, Président Queijo Prato, Seara Presunto Cozido, Queijo Branco. more...
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2888 kcal
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Exercise:
Speed 1.0 - 25 minutes, Breastfeeding - 3 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Carine Havreluk's Weight History
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