Weigh In record (no journal entry) for 28 May 2014
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94.4 kg
Lost so far: 10.6 kg.
Still to go: 18.4 kg.
Diet followed: Not Applicable.
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1450 kcal
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Fat: 80.36g | Prot: 94.17g | Carbs: 90.54g.
Breakfast: Normaler Kaffee, WellMix Whey Protein Vanille, Erdbeeren. Lunch: Gekochte, Reife Zwiebeln, Ja! Tomatenmark, Heinz Wille Hackfleisch Gemischt, Parmesan (Gerieben), REWE Bolognese Sauce, Vollkornnudeln (Gekocht). Dinner: Milbona Gouda Mittelalt, Alnatura Nußkern Mischung. Snacks/Other: Aldi Kondensmilch 4%, Kaffee. more...
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2825 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Melli1206's Weight History
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