Weigh In record (no journal entry) for 02 February 2022
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1133 kcal
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Fat: 21.40g | Prot: 71.00g | Carbs: 167.20g.
Breakfast: Pão Francês, Tirolez Queijo Minas Frescal. Lunch: Vapza Peito de Frango Desfiado, Tomates, Maçã, Hortifruti Cenoura Crua, Chicória. Dinner: Temaki de Salmão. more...
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Losing 3.9 kg a Week
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isadoralcantara's Weight History
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