Weigh In record (no journal entry) for 02 February 2022
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69.8 kg
Lost so far: 22.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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876 kcal
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Fat: 16.42g | Prot: 75.58g | Carbs: 103.68g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Tosti Tostadas de Arroz, Sopa. Dinner: Huevo, Tosti Tostadas de Arroz, S&P Lomitos de Atún al Natural, Tomates. Snacks/Other: Granix Fibra Total, Arándanos Congelados, Ser Yogurt Firme. more...
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Losing 5.6 kg a Week
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LuciaGuti15's Weight History
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