Weigh In record (no journal entry) for 03 February 2022
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68.7 kg
Lost so far: 26.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1918 kcal
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Fat: 79.46g | Prot: 171.64g | Carbs: 134.48g.
Lunch: Curves 乳清蛋白（芝麻）, 奇亞籽, 黑芝麻粉, 無加糖鮮豆漿, 全聯 珍珠芭樂, 亞細亞田園 冷凍玉米筍, 上岸國際 冷凍胡蘿蔔球, 龍鳳 冷凍青花菜, 八方雲集 玉米水餃, 全聯 油雞腿, 豆之味 香滷豆干. Dinner: 火鍋. Snacks/Other: Curves 乳清蛋白（葡萄柚）. more...
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Gaining 1.4 kg a Week
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jane7129's Weight History
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