Weigh In record (no journal entry) for 03 February 2022
|
67.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
421 kcal
|
Fat: 18.74g | Prot: 16.70g | Carbs: 46.21g.
Lunch: Mie Ayam. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minimanimotya's Weight History
|