Weigh In record (no journal entry) for 03 February 2022
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56.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1326 kcal
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Fat: 66.57g | Prot: 53.80g | Carbs: 128.76g.
Breakfast: Top Baker Roti Stik Abon Ayam, Pumpkin cake. Lunch: Ayam Brand Ayam Serundeng, Finna Food Sambal Terasi Uleg, Lee Kum Kee Saus Tiram, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Petis, Tahu Goreng, Putih Telur Matang, Sawi Putih, Bebek Goreng. Dinner: Mi Hokkien. Snacks/Other: Ozlo Cookies, Cookies gandum, Top Baker Roti Stik Abon Ayam. more...
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Gaining 2.1 kg a Week
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GO47GO47's Weight History
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