Weigh In record (no journal entry) for 03 February 2022
|
55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
431 kcal
|
Fat: 21.25g | Prot: 22.57g | Carbs: 39.22g.
Breakfast: So Nice Sosis Sapi, Telur Balado, Quaker Instant Oatmeal. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tia_kurnia's Weight History
|