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Fat 39,6
Vf 10,5
Sk 22
BMI. 28,4
BA 59
LP. : 89
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74.5 kg
Lost so far: 0.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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78 kcal
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Fat: 0.82g | Prot: 2.97g | Carbs: 15.29g.
Snacks/Other: Coconut Water. more...
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Losing 2.1 kg a Week
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