Weigh In record (no journal entry) for 03 February 2022
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64.1 kg
Lost so far: 17 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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448 kcal
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Fat: 8.35g | Prot: 27.74g | Carbs: 66.33g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Молоко (Цельное Молоко). Lunch: Овощи Гриль, Campina Сливки Порционные, Курица Терияки, Токио Сити Мисо Суп. Snacks/Other: Цукаты. more...
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Losing 1.4 kg a Week
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Guzel1991's Weight History
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