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連三天大放縱，果然體重反應出來了，但年貨還很多，所以還要繼續逍遙放縱幾天！
昨天晚上把媽媽煮的菜打包回家，每次媽媽都煮一大堆，其實就是故意要讓我帶回來的，自己免開火，叮一下美食出爐，真是太幸福了！
今日午餐：母上大人自製鹹年糕，土雞湯，高麗菜，白菜滷，鳳梨酥。
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1672 kcal
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Fat: 59.00g | Prot: 68.75g | Carbs: 218.98g.
Breakfast: 黑咖啡. Lunch: 餅乾, 微熱山丘 鳳梨酥, 高麗菜, 雞湯, 白切雞, 年糕. Dinner: 微熱山丘 鳳梨酥, 油爆蝦, 蘿蔔糕, 龍鬚菜, 芥菜, 白切雞, 雞湯. Snacks/Other: 明治 (Meiji) 杏仁巧克力, Ting Ting薑糖 薑糖. more...
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Gaining 4.2 kg a Week
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chenjessic1011's Weight History
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