Weigh In record (no journal entry) for 03 February 2022
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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965 kcal
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Fat: 30.06g | Prot: 13.71g | Carbs: 154.44g.
Lunch: Sushi. Snacks/Other: Oreo Oreo. more...
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Losing 1.4 kg a Week
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