Weigh In record (no journal entry) for 03 February 2022
|
76.6 kg
Lost so far: 12.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
982 kcal
|
Fat: 81.11g | Prot: 52.05g | Carbs: 17.41g.
Lunch: Gänsefett, Walnüsse, Brokkoli, Butter, Pilze. Dinner: Avocado Avocado , International Collection Avocado Oil, Butter, Hähnchenleber. more...
|
Losing 2.1 kg a Week
|
 Comments
|
natalja maier's Weight History
|