Weigh In record (no journal entry) for 03 February 2022
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81.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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2600 kcal
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Fat: 79.41g | Prot: 111.54g | Carbs: 276.39g.
Breakfast: Lidl Pizza 4 Fromages, Lidl Pizza 4 Fromages, Crêpe Ordinaire, Senseo Café, Canderel Sucrette, Canderel Sucrette, Senseo Café. Lunch: Risotto au Fromage, Amora Sauce Samouraï , Steak de Bœuf, Primevère Tartine et Cuisson, Radis Noir, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Lidl Pain Sportif, Soupe de Légumes, Pomme, Salade Verte, Vin de Table Rouge, Pastis, LIDL Barchetta 4 Fromages. more...
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2244 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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Daddy 02's Weight History
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