Weigh In record (no journal entry) for 03 February 2022
|
78.9 kg
Lost so far: 0.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
804 kcal
|
Fat: 48.05g | Prot: 37.39g | Carbs: 58.15g.
Breakfast: Миндаль, Овсяная Каша на Молоке, Рахат Казахстанский Шоколад. Lunch: Сыр Российский, Лаваш, Огурец (с Кожурой), Яичница с Помидорами. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•Valeriya's Weight History
|